Generally speaking, any healthy lifestyle choice you make can aid in helping your sleep apnea symptoms get better and in some rarer cases even eliminate it altogether. It’s rare that sleep apnea resolves itself, but it’s possible in some cases such as in those involving weight loss and with some surgeries. T here is also a whole slew of alternatives to CPAP therapy that can help reduce the symptoms of sleep apnea. While lifestyle modifications like weight loss are emphasized, is there really a definitive cure for OSA? When people think of sleep apnea, they tend to think of CPAP therapy and CPAP machines. OSA puts you at risk for many other health conditions, such as stroke and high blood pressure. Obstructive Sleep Apnea (OSA) is a disorder in which your airway is blocked when you sleep, which interrupts breathing. Can sleep apnea be cured? Is it hereditary? These are common questions raised by those who have been diagnosed with sleep apnea or suspect they may have it.
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